Armstrong Pullup Program. Get the full title to continue reading from where you left off, or restart the preview. The USMC PFT Calculator can also be viewed on an iPhone or iPod Touch. If you are looking for the Army PFT Calculator you can find it here: APFT. If you are looking to improve your pull-ups try the Armstrong's pull-up program.
Check out the updated page on our new blog here! Armstrong Pull-up Program 1. OCS Tips & Training and tagged armstrong, armstrong pull up program, armstrong. I use an excel spreadsheet and know what I hit on.
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December 2016
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